CRIS OHR | 773.904.7971 | cris@goalshift.com

Certified Professional Coach

“Keep your thoughts positive because your thoughts become your words. Keep your words positive because your words become your behavior. Keep your behavior positive because your behavior becomes your habits. Keep your habits positive because your habits become your values. Keep your values positive because your values become your destiny.”

—Mahatma Gandhi

”Coaching is the bridge between where you are and where you want to be.”

—Bruce Schneider, iPEC Founder

“In an organizational culture where respect and the dignity of individuals are held as the highest values, shame and blame don’t work as management styles. There is no leading by fear. Empathy is a valued asset, accountability is an expectation rather than an exception.”

—Brene Brown

“Often people attempt to live their lives backwards: they try to have more things, or more money, in order to do more of what they want so that they will be happier. The way it actually works is the reverse. You must first be who you really are, then do what you really need to do, in order to have what you want.”

—Margaret Young

“The thing that is really hard, and really amazing, is giving up on being perfect and beginning the work of becoming yourself.”

—Anna Quidlen

“Minding the gap is a daring strategy. We have to pay attention to the space between where we’re actually standing and where we want to be. We don’t have to be perfect, just engaged and committed to aligning values with action.”

—Brene Brown

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